What else, got me a Power ball, they're freaking awesome for working out your arms. Forearms, wrist strength, grip strength etc. Got it to help with my BJJ/Grappling/Sambo training which starts on Saturday. Gonna be doing some 1 on 1 sessions with a bad ass homie down in Birmingham every couple of weeks for the foreseeable future. He's an excellent teacher who knows his stuff inside out and from the side so REALLY looking forward to working with the dude.
Also going to be doing Yoga, was thinking of starting tomorrow but I don't get back in time and I'm still recovering from this freaking chest infection (was null and void ALL last week not to mention that I had 2 days already booked off which were spent sleeping!!!). But one thing I realised above all things...If I'm fighting a hobbit, I'll be able to kick that dude in the head - MAYBE! At the moment, my leg flexibility is shat and I'm fed up of having it like that so I'm hoping Yoga will help change that.
Ooohhh, been finding new music of late - lots of Hip Hop (some of it French). Top 10 Tracks on my iPod that I totally recommend (this changes daily)
- The Look of Love - Slum Village
- Keep it on - This beat - Slum Village
- Around the Clock - DJ Honda feat. Problemz
- Trouble in the water - DJ Honda feat. Problemz
- Hell Naw! - Slum Village
- Multiply - Slum Village
- Self Assessment - Black Grass
- Just like a bird without a feather - Samuel Jackson (Black Snake Moan OST)
- Samurai - Shurik'n
- Oncle Shu - Shurik'n
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