Had an outstanding session last night - knackering but fun! Punches and elbows from the mount position - although one thing I gotta do is start working on my neck muscles...when on the bottom, keeping your chin tucked in for long periods of time gives you some serious neck ache - one more thing to add onto the regime! Also ordered me a "FCF" hoodie today - reckon that should be here in the next few days :)
Also don't forget - for those of you living in the UK - the new season of "the Ultimate Fighter (Team Rampage vs Team Griffin)" starts tomorrow night - Bravo - 11pm.
Finally - they've started accepting entries for the May 1st Reboot - YAY!
