So, last night in training we were playing the "pinning" game. Quite fun and very good for anaerobic conditioning. Anyways, managed to use a move that I've seen used by Matt "The Hammer" Hamil. Was a single leg sweep and it worked like a treat. I also managed to use the lockdown which was REALLY effective. The dude couldn't do anything apart from struggle to get his leg free giving me a chance to do a sweep and reversal and get the pin.
Oh, on a side note, I've totally sprained my wrist now, my elbow is saw, my shoulder is screwed and the big toe on me right foot is knackered. Ahhh well, I WANT MORE!!!
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